Tag Archives: Gastric bypass surgery

1-Year Post Bariatric Surgery Update!

This is me as a happy girl today!! ;-)

This is me as a happy girl today!! 😉

Good evening!

Yep! That’s right! As of today, it has been exactly one year since I had my gastric bypass surgery, and I thought it might be the perfect time to give you my weight loss update!

As of today, I have officially lost 99 point something pounds since April 2012, and 59 of those pounds have been since my gastric bypass surgery on September 4th, 2012. I say 99 point something, because I actually can’t remember the exact number that my surgeon said! All I remember hearing was 99 pounds. YEAH! ME!!! 😉

I have been reminded by my nutritionist that I am still eating waaaaay to many carbs, and I am almost 40 grams of protein short every day. OUCH!!

I also know that getting in 64 ounces of liquid a day has been the bane of my existence, and I am not sure I have EVER been able to get that much water in since my surgery. When your stomach is the size of 2 or 3 ounces, and you can’t drink within 30 minutes of eating, it really limits how effectively you can get your fluids in!

I also really need to step up my exercise routine!! I just need to push myself harder, and spend less time sitting on my keister!! 😉

SOOOOOO…

long story short, I have got A LOT of room for improvement!!

They also showed me a chart that proves that I am losing on the slooooooow track. and for some reason my physician thinks I am having a love affair with pizza – I really am not, but the last two times I had seen her, I had just happened to have pizza the previous evenings!! Which just also happens to be the only two times I have had pizza in the past three months! Sheesh!!

To say I left my appointment today feeling a bit defeated is an understatement, but I was reminded by my girl friends, and my sweetie that I have still come a LOOOOOONG way baby!! and I know it is true, but to put it out to the universe in writing, I decided to share a list that I had created months before surgery.

This is a list of all of the physical goals I had written to myself in May of 2012. Basically, this is the if-I-could-do-anything-after-weight-loss-surgery-this-would-be-my-dream-list:

  1. Jog a mile non-stop – DONE!
  2. Cross my legs – DONE!
  3. Touch my toes with knees unbent – DONE!
  4. Ride my bike for a half an hour straight
  5. Run up two flights of stairs without getting winded – DONE!
  6. Wear high heels without pain – DONE!
  7. Run a 5k – DONE!
  8. Fit into a bathtub – DONE!
  9. Sit Indian-style in a movie theatre seat – DONE!
  10. Be able to sit with my knees up against my chest – DONE!
  11. Be able to use the chair-tables in the auditorium – DONE!
  12. Be able to fit into a restaurant booth – DONE!
  13. Hike the longest trail at Silver Creek Falls – DONE!
  14. Weigh less than when I first met Jason, when I was 18 – DONE!
  15. Slip into a size-14 again – DONE!
  16. Not be the first one tired on an all-day shopping excursion – DONE!
  17. Get rid of the dreaded C-pap machine – DONE!
  18. Be able to ride cowgirl-style in my favorite evening activity! 😉 – DONE!

 

I actually hadn’t remember that I had written that list, but I have to tell you once I found it and realized that I have done EVERY SINGLE thing on this list except one (only because I haven’t tried it yet), and that was #4 Ride my bike for a half an hour straight, and I am sure at this point, I could TOTALLY do it!! 🙂

So, I am going to consider this a success thus far!!

Starting tomorrow, I am back on the straight and narrow, and my goal is to lose 30 more pounds within the next 6 months! WOULDN’T THAT BE AWESOME???? But the reality is, that if I never lost another single ounce from today, my life and my future is ALREADY better than it would have been 100 pounds ago!!! 😉 I have to keep in mind how good life is right this minute!! 😉

Here is to a FABULOUS evening!! 😉

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If you want to have a different life, you have to live differently!!

Gaining a New Life with Gastric Bypass Surgery!

Me 2Good evening!

I have had so much going on the past week, that I really had no idea where to start. ..

So, to keep things simple, I have decided to share my weight loss update this evening!! But, I realized that since I changed from my old blog to this one, this is going to be a new story for most of you!! 🙂

I have lived most of my adult life heavy…
and teen life…
and part of my childhood…
well, I think you get the idea!!

I did not have one single solitary day of my 20’s under 285 pounds, and by the time I hit 30 I was 300 plus pounds! One day, I woke up and realized that I was 36 years old, 330 pounds, unhappy, unhealthy, and seriously heading to a quickly approaching early grave! I realized I had wasted my 20’s and now that I was heading to 40 (AKA middle age AAAACK!!!!), I decided that I didn’t want to greet my 40’s on my way to 400 pounds! I just couldn’t do it! and seriously as bad as my health was getting I wasn’t sure I was going to make it even if I wanted to!

Me 1

By that time, I had sleep apnea… I snored like nobodies business, and I couldn’t sleep through the night without waking up with a horrendous blood pressure headache! Now, I realize I was literally starving for oxygen while I was trying to sleep! I was a breath away from diabetes, I had high blood pressure, high cholesterol, and had constant pain in my knees, ankles, feet, and back!! I knew I was in real trouble.

In April of 2012, I had made the decision, along with my awesomely loving husband, that we would both start the process to have gastric bypass surgery. Now mind you, this decision was not made lightly, and not without a lot of trying a whole lot of other ways to lose weight first, none of which worked for very long.

Fast forward to September 4, 2012, my husband had already had his gastric bypass surgery 6 weeks prior to mine, and he had already lost weight like gangbusters!!! As scared as I was going into the surgery preparation, I knew I was ready for this, and that this would be the start of my new life. There was no way in HELL I was going to waste this opportunity!! So, with my sweetie, and my two baby sisters at my side, the surgical team wheeled me away, and I got the chance to start my new life.

Today, and every Monday I go into the clinic for a weigh-in. This is my own personal way of holding myself accountable! My weight loss has been much slower than my husband’s, of course! Him being a man and all!! 😉 But, I have slowly but surely been shrinking. So, tonight I will share with you my weight loss progress as of today!

Weight Loss Update

  • Total pounds lost from highest weight: 102.4
  • Total pounds lost since starting the Bariatric program in April 2012: 92.2
  • Total pounds lost since surgery: 56.5
  • Total inches lost (measuring my neck, underbust, waist, hips, thigh, calf, bicep, and forearm): 43.5

Life is good! I am not yet to where I want to be. My one year follow up appointment is in September, and my Surgeon’s goal for me is to lose another 40 pounds. She has told me, that since my weight is coming off so slowly, even with the weight loss surgery, that I am going to have to fight tooth and nail for every single pound that comes off from here on out, and I know she is right, but I also know that this life is worth it! I am worth it!!!

Me 3

If anyone one you know is interested in gastric bypass surgery, or if you are just curious and have questions, please feel free to either comment on this post, or you can e-mail me at thisartsylife [at] yahoo [dot] com. I would be more than happy to answer any questions you might have!! 🙂

In the meantime…

Here is to a FABULOUSLY ARTSY evening!! 😉

Signature Line

If you want to have a different life, you have to live differently!!