Tag Archives: Extreme Self Care

A Confession & The Night Off!

Good evening!

I have a confession to make! I am tired, I have no idea what to talk about tonight, and I don’t wanna blog tonight!!

PLEASE TELL ME YOU HAVE FELT THAT WAY BEFORE!!!

Man, I really am sooo pooped!! (What an AWFUL expression!)

Work has been extremely stressful, and I am just trying to get as much work as I can humanly do, before the “big news” happens on Friday – I don’t know what that big news is yet, but I will share when I find out!!! Not that I don’t have some kind of idea in my own head about what it can be, but I will feel more comfortable telling after the official news has been announced – IF it is ANYTHING like what I am thinking it will be!!

So, I am not going to post much, but what I will tell you that my official plan for tonight is to close up shop, climb into my jammies, snuggle with my sweetie, while reading a REALLY good book!! Who knows, maybe I will actually let myself fall to sleep early! NOW THAT sounds like a REALLY DIVINE idea!! 😉

I will make sure to be back to peppy self tomorrow, and I will try and plan on having some new pictures taken while I am on my solo artist day tomorrow evening!!

Until then…

Have a FABULOUS evening!! 😉

60 Day Life Makeover, Day 33!

Good morning!

Today is Wednesday, the day that I give you an update on where I am with my 60 day life makeover progress.

My 60-day goals are:

  1. Lose 20 pounds.
  2. Find a church home.
  3. Clean, organize, purge my house from top to bottom, so everything in it has a home.
  4. Purchase, refinish, and sell one piece of furniture to slowly but surely get my business off the ground.
  5. Put $1000 extra away to help build my wealth.

Well, where do I begin?? Looking at this list, as if it were the first time I have ever seen it, and I realize that not only have I NOT made any more progress on these goals, some of them I have either stopped trying or have gone backwards in my progress!! BUMMER!!! I think I want these things, but I can’t seem to get my behaviors and choices to back me up on these things!!!

If I had to choose only ONE THING off of this list to accomplish, it would be #1. Lose20 pounds. You know how most people’s weight might fluctuate up or down by maybe 5  pounds?? Well, my normal to fluctuate by is 20 POUNDS!!! UGH!!! I literally take off and put on the same 20 pounds over, and over, and over, AND OVER again!!! So, here I am, back at the starting line, at my top weight – AGAIN! So, this is my reality. I am going to carry a 3×5 card with me today, so that whenever I do ANYTHING that supports my goal of moving towards health and fitness, I am going to write it down as a BEHAVIOR OF SUCCESS!!! I figure if I accumulate enough mini Behaviors of Success, then wouldn’t that also bring about the goal that I have been dreaming of??? I sure hope so!!

As for all of the other goals on this list, I realize that I may have to re-prioritize and decide what is really important to me, and what I am willing to work for to get. Everything has a price, am I willing to pay the price to accomplish everything on my list?? I don’t yet know, but I will! One way or the other HAPPINESS is the ULTIMATE goal, but I am learning that happiness is a choice, and not necessarily something you get – YOU CREATE IT YOURSELF!!! 😉

I am off to another long day of work, but remembering to practice my exercise of EXTREME SELF-CARE! I am optimistic that it will be a GREAT day!!

As for all of you…

Have a FABULOUS day!!! 😉

A Sleepy Tuesday!

Good evening!!

I am SOOOO TIRED this evening!!! The past few days of staying up too late, and getting up crazy early has finally caught up with me!! SOOO, tomorrow, I am planning on practicing some EXTREME SELF-CARE!!! What I mean by extreme self care, is that I am going to treat myself like my own best friend tomorrow!! Taking some much need time and effort to take care of myself and treat myself with the same kind of care that I want my best friends and loved ones to be treated with.

Some of those Extreme Self-Care things are:

  • Get up early and have a leisurely morning getting ready for work
  • Pack some calming tea and take a break mid-morning to get away from the office and have a nice cuppa
  • Take some time to go for a walk, maybe take some pictures of some beautiful things while I am out
  • Take a much-loved fiction book to work, and spend my lunch  reading something fun that takes my mind off of work
  • Keep telling myself over and over that it is alright, I am doing a great job, and this will be soooo worth it
  • When I get home, have a simple, but candlelit dinner with my husband, while we listen to some calming music
  • Spend the evening, reading, or walking outside, or playing with my sweetie and the girls – STEP AWAY FROM THE TELEVISION!
  • Slip into a well made bed, early, maybe read a little, snuggle with my honey, and fall asleep peacefully!!!
  • HEAVEN! HEAVEN! HEAVEN!!!

Basically anything, ANYTHING that makes my health, and happiness a priority!!! I really need that, because I have been treating myself a little rough lately!!! Maybe some of you might need that too – what kinds of things would be on your extreme self-care list? Tell me in the comments above!! 😉

I did pick up something tonight, that really MADE MY DAY!! I picked up the latest copy of the magazine ‘Where Women Work’. I am not sure how many of you have seen that, but it is SOOOO INSPIRING!!! It has made me start thinking about getting back on the ball and keep working on getting my office/craftroom beautiful!!! I have made the decision that wherever my career ends up, I know it is going to have something to with computers, creativity, improving people’s lives and beaing surrounded by beauty!!! I KNOW, sounds DIVINE, doesn’t it????

Anyway, I do have a big day ahead of me tomorrow, including a super-early am meeting, which means I have to get up a little early tomorrow morning to get my booty out the door!!! So, that means I have to dash and get a few more items checked off of the to-do list before I hit the hay!!

Have a FABULOUS evening! 😉