Category Archives: Motivation

Gotta Dance!

Good evening!

I have gotten home from my belly dancing class this evening, and I am still really jazzed!! I have to tell you, it is such a happy class! It is hard for me to go there and not have an absolutely great time!! I know you must be sick of hearing me say it EVERY SINGLE WEEK, but I just LOVE BELLY DANCING!! and you know what, I think it isn’t just belly dancing anymore, I think I just love to dance!!!

Who knew??

I have never been a terribly physical person, I have always excelled at things that involve your mind, and thinking, or a talent like music, or the arts. Dance, which yes, I realize is also an art, I had just never thought it was something that was ever going to be in my repertoire, and I SO LOVE IT!!

Dancing has literally changed me.

It changes the way I see myself.

It changes the way I think about the future and what I now think is possible as opposed to what limitations I had previously placed on myself!

For the first time in my life, and I mean EVER, my inside and outside are starting to become more congruent!! They both are finally HAPPY!! I mean truly, unadulterated, no facade H-A-P-P-Y!!!

I wish that I had the opportunity to provide every single person out there to have this euphoric feeling that I am feeling now. I am convinced, now more than ever, that this feeling is the feeling of joy that is placed upon you when you are doing ANYTHING that honors your authentic self!! For me, right now, that is dancing, for you that might be cooking, singing, drawing, writing, sewing, walking, or whatever!!

My challenge to you this evening and for the rest of the week is to get out there and find an activity, ANY ACTIVITY that honors who you are on the inside – the best of who you are capable of being, and if you feel like sharing, please fee free to let me know in the comment section what that activity might be for you! You’ll never know who might come along and read what you have written – you just might inspire someone to get out there and find THERE OWN PERSONAL activity too!!

I look forward to chatting with you some more tomorrow! Until then…

Have a FABULOUS evening! 😉

The Many Faces of Happy!

Good evening!

Man, WHAT A GREAT WEEKEND WE HAVE HAD!! Whew! Sorry for shouting, I just had to get that out of my system!!!

Well starting at the beginning, Friday Jason and I went over to our friends’ Rachel and Kevin’s, who we hadn’t seen in the LONGEST TIME!!! We met up, and the guys cooked us girls a very healthy barbecue dinner of grilled chicken and vegetables! YUM!! (YOU GUYS ROCK!!!)  After dinner, Jason and I had fun playing with their adorable daughter, Alyson, the four of us spent the next few hours catching up and playing a very competitive, and comical game of Apples to Apples. I am happy to announce that although Kevin won first place, I am very happy to announce that I came in from last place to snatch up second place!!! We had the most AMAZING fun, and I can’t wait to get together to do that again soon!!! 😉

Saturday I met up with my girlfriend, Dawn to do some second hand shopping, at a place called Big Gals Consignment, why the heck haven’t I been shopping in that place for years!?!?!? It is AMAZING!! Clean, high quality clothes at a REALLY, REALLY great price!!

Anyway, after our trip there, we went to another place to see if we could find the perfect wedding dress for Dawn, and we weren’t having too much luck, that is until we finally decided to go to Nordstroms! It was not 5 minutes after describing her dream dress to me, that the sales lady brought in EXACTLY what Dawn was looking for!! It looks stunning on her, and made her light up with happiness, AND it was the BEST PRICE!!! WIN! WIN! WIN!! – I was VERY GLAD to be a part of that!!!

Before we left Nordy’s, I had to head over to the MAC counter to pic up something, you know me and how much I am a MAC girl!!! The lady who was helping me there had the most stunning eye make-up complete with gold glitter, and the most amazing false lashes, so Dawn and I decided to make an appointment to come back the next day and have a makeover ourselves with an emphasis on a smokey-eyed wedding look for Dawn, and a diva-like dramatic eye look for myself, both looks including learning how to apply false lashes!

We then met back up with the guys downtown for a nice lunch over at the Wild Pear, which has THE BEST FOOD!!! I had to mention that, because I am going to share pics of that place later in the week – their decor is STUNNING!! If we doubled the width of the place, I could just live there!! I am just sayin’! 😉

So, today was the day of that appointment and Dawn and I headed over there to get our new looks done, we were so excited, and Sammy was there to entertain us and take all sorts of pictures for us!!! I would like to say that everything went perfectly, but that would be too perfect wouldn’t it. Let’s just say that Dawn and I both had two different people doing our makeovers, and mine was phenomenal and Dawn’s was, well…let’s just say that we are going to schedule another makeover for Dawn again, but this time with my sales lady – Lacey!!

Even though things didn’t go exactly as we had planned, we had a lot of fun, and after getting back to Dawn’s place, where both Errin and Jason were busy visiting and watching movies (oh, did I mention, our makeovers took a little over 2 hours???) We fixed Dawn’s makeup, applied makeup to Sammy, which, by the way, made her look like she was 25, so that was kinda freaky – but you’ve gotta know that Sam LOVED it!! 😉

After begrudgingly leaving Errin and Dawn’s so we could head home and get some laundry done so that I didn’t have to go to work naked tomorrow (you are welcome Chris and Julie!!!) Jason and I picked up a little something for dinner, rented and watched Red Riding Hood, which was a little lackluster in all honesty. All-in-all I think that has been one pretty GREAT two and a half days!!! We have had a ton of fun, and Jason and I are really blessed with really great friends, and even more blessed that we get the opportunity to spend some quality time with them!!!

Anyway, Jason and I are getting ready to head upstairs for some quiet time before going to bed this evening!! If only EVERY weekend could be filled with as much friends and fun as this one has been, I think our lives would just BUST AT THE SEAMS with JOY!! 😉

Have a FABULOUS evening!! 😉

An Evening at the Arbor!

Good evening!

I am in the middle of a very lovely weekend, and instead of spending too much time telling you all about it so far, since I can tell you about my weekend in it’s entirety, with tomorrow’s post. I thought I would just share some pictures of this little shop that I visited today in downtown Salem. This place is called The Arbor.

When I walked in they were playing some of my favorite music that just makes you want to be all things Parisian!! After listening to the music for a few minutes, I finally realized why it sounded so familiar, it was the soundtrack to Somethings Gotta Give – I just love that movie!!

Anyway, this shop is a feast for the senses, and although I can’t share the scents, or sounds to you, I can share some of the beautifully imagery!

Enjoy!

I told you this place was FANTASTIC!!! If you are ever in the area, feel free to visit. You will be so glad you did!!

Have a FABULOUS evening! 🙂

A New Personality!

Good evening!

You may not know this, but I LOVE taking personality tests!! Psychoanalyzing myself and seeing what makes myself really tick!

Well, today, we had a new one distributed out at work to take – it uses the Jung methodology, which I have taken in the past, however this one seemed to really fit where I am in my life right now, which is pretty awesome!!

Anyway, instead of doing a “normal” post tonight, I thought I would share this link with you and let you take it yourself to find out a little more about your own personality!!

Take your own Personality Test now! 🙂

Oh, and in case you are curious, I am an ENFJ!

  ENFJ – “Persuader”. Outstanding leader of groups. Can be aggressive at helping others to be the best that they can be. 2.5% of total population.

Extroverted (E) 52.94% Introverted (I) 47.06%
Intuitive (N) 60.53% Sensing (S) 39.47%
Feeling (F) 73.53% Thinking (T) 26.47%
Judging (J) 57.89% Perceiving (P) 42.11%

Outgoing, social, attention seeking, emotional, loving, organized, comfortable around others, involved, open, hyperactive, complimentary, punctual, considerate, altruistic, easily hurt, religious, neat, content, positive, affectionate, image conscious, good at getting people to have fun, easily excited, perfectionist, assertive, ambitious, leader, hard-working, seductive, touchy, group oriented, anti-tattoos

 Favored Careers:

Casting directory, film critic, wedding planner, work in the performing arts, teacher (art, preschool, elementary), actor, fashion designer, news anchor, fashion merchandiser, school psychologist, broadcaster, stylist, interior designer, event coordinator, restaurant owner, childcare worker, hair stylist, film director, counselor, dancer

 Disfavored Careers:

Race car driver, scientist, computer specialist, airline pilot, computer programmer, financial manager, epidemiologist, truck driver, electrical engineer, software designer, web designer, business consultant, dj, bookseller

These results are pretty spot-on for me, however I don’t think I am anti-tattoo!! 😉

Anyway, I would LOVE to hear your results, in the comments section below!! I am on my way out the door to nourish my social-side – We are on our way to dinner and games with friends!!! 😉

Have a FABULOUS evening!! 😉

 

Working Out & Feelin’ Groovy!!

Good evening!

I have had a very busy, but very satisfying day today!!

First of all, dare I say it??? but work is actually getting better! I am not sure why, but the vibe in the office is really lightening up and it is making easier to want to be there day in and day out!! I think we can all finally see the light at the end of the tunnel, and so far – IT’S NOT A TRAIN!! WHEW!! 😉

At the end of work today, I had another Zumba class, and I must tell you – I am still pretty sore from Tuesday’s class, so mamma was modifying LIKE CRAZY today!!! 😉 Still left sweaty, sore, exhausted, and so glad that I done it!!! This is a six week class, and I can see that as the weeks go on it is going to get easier because I am going to have learned all of the dances. But, let me just tell you about an amazing moment that happened in class this afternoon. Those of us who were new, were learning moves to a new song. Well, one of the moves in this dance is something I have seen actual dancers do. I am not sure I know how to describe what it was, but it is basically where you plie, and your entire upper body sways left and right as your arms follow along – kind of like you are pretending to be a field of wheat in a nice breeze, It is a great stretching move, and in that moment, it was almost as if time had stood still, and I was graceful. I felt the motion from my abs all the way up to my fingertips, and it was right there, in the middle of crazy Zumba class that I felt real peace. Is that just crazy??? It was quite the divine moment for me. I am going to try and look it up on YouTube and see if I can find that dance move so that you can see what I am talking about.

Anyway, class ended and I came home and had a really healthy dinner with my sweetie; baked potato with fat free vegetarian chili – so DELICIOUS!! YUM!!

After sneaking in an episode of Bones – yes, we are STILL trying to get caught up!! It was time to go swimming!! I love swimming. I have loved swimming for as long as I can remember. I can remember swimming in my grandfather’s pool with my mom, dad and sisters and just having soooo much fun! Well, this evening, being as sore and tired as I am, I still managed to squeak almost an hour in!! My sweetie makes swimming fun, now!! We just talk, and play, and chase each other, kind of like little kids!!

Well, we have just gotten back to the house, I am sitting in his bathrobe, that smells just like him – I just LOVE that smell, and we are enjoying our dessert, which is a bowl of fresh strawberries, some light cool whip, and two graham crackers. I mean, seriously, what could be better than that???

After I am done for the night, I am going to head upstairs and get a little reading done – I am reading all about southern women, and southern culture/lifestyle! I think I have somehow tapped into a part of my heritage or something! I am just CAPTIVATED!! Anyway, more on that in another post!!!

One last thing before I go…I was reading an article this morning, and it was basically 3 friends stating 5 things that they do that make them happy. It made me think about that all day. So before I share my 5 Happy Things with you, I want to ask you to share with me in the comments section above, Dad, I am talking to you too!! 😉 What are 5 things that make you happy!! I know 5 might seem like a lot, but you can do it!!

My 5 Happy Things are:

  1. Car rides in the country (My daddy used to take my mamma out for drives in the country, and I have ALWAYS thought that was just SOOOO ROMANTIC!! Good job, Dad!!!)
  2. Sitting in a comfy corner, snuggled under a fuzzy blanket, reading a great book with my girls sleeping in my lap!!
  3. Sipping sweet tea out on the back porch while enjoying the sounds of nature, and of course that is always better with someone you love!
  4. Finishing something I never knew I would ever get the opportunity to start – like belly dancing, a collage class, or Zumba!!
  5. Helping someone just for the sake of seeing the expression of happiness, and gratitude on their faces.

I can’t wait to see your lists!!

Have a FABULOUS evening!! 😉

Welcome Back Chunky Dunkers!

Good evening!

You remember Chunky Dunker’s, right? Well, tonight, we are going to get back into the habit of supporting each other on a weekly basis.

Re-starting now, I will post a new Chunky Dunker’s article ever Wednesday evening, and you will have the opportunity to comment, and cheer each other as you each go through your journey to get fit and healthy!!! We will discuss hints, tips, and ideas on losing weight, staying motivated, and achieving your fitness goals, whether that is to lose 5 pounds, to do 10 sit-ups, or just incorporate some healthy habits into your daily life!!

An update for how things are going for me…well…Life is going pretty darn good. I am doing a couple of dance classes every Monday, Zumba twice  week, and fitting in walks and swimming sessions wherever I can. I am tracking my food daily on the Livestrong website, which seems to help keep me on the straight and narrow nutrition-wise. I haven’t lost any weight, but I have lost inches, so that is good! Right??

Anyway, I am excited to get this posted and hear how everyone is doing this evening – it has been too long! So, I will meet you in the comments section!! 😉

Have a FABULOUS evening!! ;-)

Happy! Happy! Happy!

Good evening!

I just got home, and I just found myself sitting in the quiet of my living room, zoning! I am so absolutely tired, and and soooo absolutely HAPPY! I had my first Zumba class today, and I have to tell you – IT IS SOOOO MUCH HARDER THAN MY BELLY DANCING CLASS!! Or I might be saying that just because I did do two hours of belly dancing last night, and I must confess, today I was still a little sore. Now, after doing my Zumba class, my sweetie might as well just wheel my sorry booty up the stairs and chuck me into bed, because I am

T-I-R-E-D!!!

Tired, but very happy!! I love getting to know what this body of mine can and cannot do! I am literally in awe of the fact that if I consistently do something, I will get better at it, and it will get easier!

WHAT A NOVEL CONCEPT!! 😉

OK, so back to my Zumba class.  The class was fun. We were in a gigantic conference room at the hospital and there were 15 of us, not including the instructor. She had provided belly dancing coin skirts for everyone to wear, so we could have fun jangling with the music – I thought that was funny!! 😉 The music was AMAZING!! There were some modern pieces as well as some upbeat Latin pieces, but everything was happy music!! Which was good because we were all having fun sweating, giggling, and dancing like maniacs!!! The dance moves were a mix between belly dancing, Latin steps, and pop – CRAZY FUN!!! The only time the class wasn’t fun was when our instructor sneakily threw in a song that was just for squatting, and then another song that was just for balancing on one foot, and one song just for doing situps, plank, and a ab-crunching Pilates move! OUCH!!! Let me just tell you, I am just so thankful that I don’t have to do that again until Thursday!! I have a day to recoup, and honey, let me tell, you I need it!! 😉

Well, I know this sounds crazy, but I am going to go swimming with my sweetie before bed tonight, so until tomorrow…

Have a FABULOUS evening!! 😉

PS. Chunky Dunkers, we are SO ON for tomorrow night!! I will meet you here!! 😉

The New Me!

Good evening!

Ok, sometimes I even dazzle myself!! Tonight was the first night of my new belly dancing class, I have officially graduated on to the intermediate class! WHOO-HOO!! That, however, is not the amazing part.

Ok, let me back up a bit. Taking the beginning belly dancing class is the just that, the beginning. It is a bunch of the basic moves that will help you go on to further your belly dancing skills. Well, once you leave beginning basics, you have a decision to make, you either go on to do cabaret belly dancing, or tribal belly dancing.

My take on the difference is, that cabaret is a cross between basic belly dancing and show girls – it is glitz, glam, lots of bells and veils, but not a lot of anything else – skin is the operative word there!!! Another thing that stands out to me, about Cabaret is that it is also very choreographed, and everyone pretty much wears the same costumes.

Tribal belly dancing, on the other hand, is more like dancing as if you were raised in a gypsy caravan and you were all taught to dance by the same old respected woman in your community – it has a much more earthy/family feel to it, with lots of layered costumes, and it the moves are choreographed, but in a different kind of way. What I mean by that is that you learn handfuls of moves, and then while you are performing, there are different cues that the leader gives out to tell you what set of moves you are doing next. It is much more spontaneous in feeling, and in my opinion, waaay more fun.

Well, why did I tell you all of that? Well, since tonight was my first night of intermediate dance class, I had a decision to make. Cabaret or tribal? Caberet is from 6:30 to 7:30. Tribal is from 7:30 to 8:30. For those of you who know me, I am usually a to-bed-by-8:30 kinda gal! I need my sleep, and I get up at 5:30 every morning so that I can write my morning pages. Well, I knew that I wanted to do tribal, the style just seemed to make my insides sing!! but, I had decided on cabaret, because it was earlier.

So, I went to class this evening, exercise gear in hand, and I was there early and ready to go. I did my hour of cabaret, and man, when I am telling you that was hard, I mean – my abs, and thighs are going to be screaming for DAYS!!! 😉 It wasn’t particularly fun, because I was so lost more than half the time, but I am committed to doing this, and I know I will figure it out if I just stick with it!! The hardest part for me in this class, is that I just didn’t feel like I would be able to relate to anyone here. They are all really young girls, skinny, very fit, and waaaay more graceful than – that is for sure. Well, when we got close to the hour being up, in walks some of the ladies for the tribal class. and in that moment, I knew. I knew I had made a mistake. I WANT TO BE IN TRIBAL, my soul screamed!!

So, class ended, I walked up to the instructor, Jody, and asked her if I could change to tribal next week. She said, “well, this is what we can do…”

Now, at this point I was sure she was going to tell me ‘no’, but what she said next surprised me, and how I responded surprised me even more.

She continued on by saying, “…if you have time, why don’t you stay for tribal tonight, and see which class you like better. I don’t want you stuck in cabaret if you would prefer tribal.”

at which point, I said, “YES, I HAVE TIME!!!”

So, long story short, I belly danced for TWO HOURS tonight!! I can’t even believe it! The old Christina would NEVER have had the stamina!! Plus I swam hard for an hour yesterday, and I have another hour Zumba class tomorrow!! Now I am not in the best of shape, and I am not getting any younger, but right now I feel like I can conquer the world!!!

I can not WAIT for next weeks class (I need to find me a broom skirt!!)! and you have got to know, mamma is taking ibuprofen, grabbing the heating pad, and crawling into bed – because I am sooooo tired.

So tired, but soooo happy!!!

LIFE IS GOOD!!! 😉

Have a FABULOUS evening!! 😉

The Best Kind of Naked Sunday!

Good afternoon!

I have had the BEST kind of naked Sunday ever!! One hanging out and playing with my sweetie, Jason!! We have spent the day so far, cooking, reading, writing, playing in the pool, and pretty much just having a PHENOMENAL day!! 😉

This evening, we are planning on having a special, healthy, grilled dinner that we are going to make together. He is begging to have a Eureka marathon – the tv show? I may have to give in, eventually! 😉 and I may give him the satisfaction of kicking my booty at a game of chess tonight – that is usually how that goes, and then I wipe him out at Bananagrams…well ok, almost. 😉

My goal is to practice extreme-self-care today: Eating healthy, exercise, rest, relaxation, play, and to bed on time, all the while enjoying some quality time with my sweetie!! THAT is my definition of the BEST kind of naked Sunday!! 😉

AND, Have I told you that I have my first intermediate belly dancing class tomorrow evening? I have officially graduated my beginner’s class and will be in this class for at least the next 8 weeks. I can’t wait!! I will keep you posted! 🙂

Well, I am getting back to my sweetie and our day!!

Have a FABULOUS evening! 😉

A Different Saturday!

Good evening!

I have had a different kind of Saturday, a day focused mainly on art, and creativity. I am watching a documentary on, artist, Alice Neel. She was a very intriguing woman. It sounds like she led a life that was surrounded in a kind of sadness. Her paintings are quite amazing, however. She was a portrait artist, painting portraits of people. Her pictures seem almost alive, with breathing, moving subjects. There is something very energetic about them. What an amazing talent Alice had. I am shocked that she never sold many of her paintings, if she sold any. Amazing woman.

I finished reading The Artist’s Way today. I am pretty proud of myself that stuck that out! I have also finished filling up my Morning Page’s journal! That, to me, is freakin’ amazing!!! I have learned so much about myself since I started this journey, more than 13 weeks ago. I learned that I am braver than I thought I was capable of being, and that I have given myself permission to step off of the sidelines of life and get into the flow of action! That has been very exciting, and if I were to walk away from this program with only that lesson learned, then that was ABSOLUTELY WORTH IT!! 😉

Tomorrow I start the next book, Walking in this World: The Practical Art of Creativity. This book is also by Julia Cameron. I will continue to do my morning pages, and my weekly artist dates, but just from initial glance, this book will also make daily walks part of the creative process. I am excited to see what the next 12 weeks bring.

Anyway, I realize that this is a short post, but it is late, and I am really into this documentary, so I am bidding you adieu until tomorrow!

Have a FABULOUS evening! 😉

 

Walking in this World: The Practical Art of Creativity