Chunky Dunkers is a weekly weight loss/get fit support group that meet here online every Wednesday evening to get the opportunity to comment, and cheer each other as you each go through your journey to get fit and healthy!!! We will discuss hints, tips, and ideas on losing weight, staying motivated, and achieving your fitness goals, whether that is to lose 5 pounds, to do 10 sit-ups, or just incorporate some healthy habits into your daily life!!
As always, everyone and anyone is welcome to join us, or you may feel free to just quietly follow along. I look forward to hearing about all of your successes!
Let me give you a quick progress of my week! I have lost the pound and a half that I had put on last week – YEAH!! It is amazing how that small number seems to make such a big difference in how I feel about what I am doing. Besides walking, and one night of swimming, I really haven’t done much of my regualr exercise routines! I skipped belly dancing and Zumba so far this week. I have been nursing some knee pain, and then twisted my ankle so am working through that! Jason has been doing a great job at cooking some really delicious and healthy food! It has made our week of healthy eating much easier!!
Anyway, the topic for conversation this evening:
What 5 things would you do if you knew that you could not fail???
Give that some thought, I can’t wait to hear from you in the comments section above!!
Have a FABULOUS evening!! 😉