Good evening!

Do you ever have one of those days??? Of course you do, we all do! Well, I have had one of those days!! I am still in the mix of doing my 10 hour work days (give or take an hour or so), and I am sooo thankful to be home!! WHEW!! I am actually sitting for soooo long each day (I work as a computer programmer), that I can almost feel my spine compressing on itself. It is such am unpleasant feeling, and painful. I don’t know how people with serious back problems make it through ever day. It has made me realize that if I don’t take my physical health more of a priority, I am going to be very sorry!

You know what they say,

“If you don’t take care of your health, you will take care of sickness.”

So, I have to get with the program – SERIOUSLY!! I must lose at least 100 pounds, but I would be happy with losing 20 pounds to start, just to get the ball rolling! I must lose weight, get strong, fit, flexible, and healthy, and I want to do it in a fun, healthy, and permanent way!!

I want to:

Swim
Hike
Twirl
Tap dance
Kayak
Travel
Canoe
Kiss
Snorkel
Belly dance
Strip aerobics
Zumba
Yoga
Pilates
Tai chi
Chase
Climb trees
Rock wall climbing
SingTake a trapeze class
Make love – frequently
Trampoline
Jump rope
Tag
Hopscotch
Run
Jog
Play
Laugh
Jump
Swing on a swing set

Well, I am sure you get the idea!!!

There is this young, fit, healthy, vivacious, young woman hidden inside of this body, and she is just screaming to get out!!!

Come on, Baby!! It is YOUR TIME!!!! 🙂

Have a FABULOUS evening! 😉