Ok, let’s get down and dirty!! I just took my Real Age Test on realage.com, and girrrrl I just found out that I was 39.5 years old – THAT IS 5 YEARS OLDER THAN I REALLY AM!!!! AAAAAACK!!!

“Life is not merely to be alive, but to be well.” ~Marcus Valerius Martial

So, for Day 6 of my 30-Day Life Makeover the lesson that I need to hear is CHRISTINA, GET OFF OF YOUR ASS and GO FOR A WALK!!! Girl, it takes just 10 minutes, 3 times a day to meet your minimum daily requirements of fitness health. My Kaizen activity for tomorrow morning will be get up with my alarm, and put my socks and walking shoes on. Once I have gotten that far, I will go for a walk!!! (Actually, that will be 3 Kaizen tasks!!!) 😉

I am so determined to take my Real Age Test again in one months time, and HOPEFULLY I can bring my Real Age closer to my actual real age!! *WINK!*

Have a FABULOUS evening!!! 😉